Stay Healthy While Enjoying Your Summer!
JUL 19, 2024Keep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreHave you ever stared into your refrigerator at to-go boxes and containers of leftovers wondering…is it still good? Maybe you tried the sniff test or asked your family “Does this look ok?”
Knowing how long food is safe to consume after it is prepared is essential to preventing food-borne illness. Utilizing proper cooking and holding practices is also important. Let’s do a quick review to ensure you can enjoy food without worry.
Making food safety a priority is so important for our health, so practice these skills whenever you can!
Keep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreSmart grocery shopping is an important part of eating healthy. One of the simplest places to start is by creating a menu for yourself so you know what to buy.
Read MoreKeeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.