Conquer the Crushing: Understanding and Managing Migraines and Headaches
JUN 19, 2025Understanding the type of headache you're experiencing is crucial for effective treatment.
Read MoreSummertime is here which means days at the pool, weekends at the lake and plenty of outdoor activities to fill your time. Warm weather also means grilling season is officially here. According to the 24th Annual Weber GrillWatch Survey, 25% of people are grilling to be healthier.
The traditional hamburgers, potato salad, and chips? These foods are high in calories and fat. Not to mention the potential for food safety concerns from a potato salad being left out for too long. Want to try a mouthwatering menu that’s nutritious and flavorful?
Summer parties can be healthy and delicious with a little planning. Try to offer something from each of the food groups and don’t forget to put items back in the refrigerator after two hours for food safety!
Original post date: June 2016. Revised: June 2020.
Understanding the type of headache you're experiencing is crucial for effective treatment.
Read MoreProper diet is essential in maintaining bladder and bowel health as they affect your gut microbiome.
Read MoreDid you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.