Stay Healthy While Enjoying Your Summer!
JUL 19, 2024Keep yourself energized with healthy foods so you can feel your best all summer long.
Read MoreSummertime is here which means days at the pool, weekends at the lake and plenty of outdoor activities to fill your time. Warm weather also means grilling season is officially here. According to the 24th Annual Weber GrillWatch Survey, 25% of people are grilling to be healthier.
The traditional hamburgers, potato salad, and chips? These foods are high in calories and fat. Not to mention the potential for food safety concerns from a potato salad being left out for too long. Want to try a mouthwatering menu that’s nutritious and flavorful?
Summer parties can be healthy and delicious with a little planning. Try to offer something from each of the food groups and don’t forget to put items back in the refrigerator after two hours for food safety!
Original post date: June 2016. Revised: June 2020.
Keep yourself energized with healthy foods so you can feel your best all summer long.
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Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.