Target Heart Rate? 4 Reasons Not to Sweat It
SEP 21, 2023If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreIt’s a big day for our Labor & Delivery teams at Bergan Mercy – they’re making the big move over to the BRAND NEW maternity suites, in the new hospital pavilion.
This new unit has been a long time coming. For years, we’ve worked with patients, their families and our doctors and nurses to make sure we create the most comfortable and comprehensive maternity services in the region.
Last week about 1200 moms-, dads- and grandparents-to-be toured the pavilion during our Best Beginnings Baby Event. Not only did they get a sneak peek at the new maternity suites, but they also were given an opportunity to talk with experts from throughout the field. Physicians, nurses, lactation consultants, ultrasound providers – you name it, they were there to answer questions.
If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
Read MoreIf you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...
Read MoreIt’s not unusual to slow down a bit as we age. But if you feel easily tired or weak...
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.