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9 Aging Habits that Add Years to Your Life

It's important to take care of yourself at every age. The healthy steps you take now can make a difference ...

Dreams & Sleep - How They Affect Our Brains and Health

My name is Sanjay Singh, and I'm the director of the Neurological Institute here at CHI Health. What Happens in the ...

Men’s Big 3 Health Issues

As a primary care provider, I’ve noticed that many men are under-concerned about what I call the big three – blood pressure, cholesterol and type 2 diabetes.