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Secrets to Healthy Aging

It’s never too early to think about healthy aging, because what you do now can improve your future health for ...

9 Aging Habits that Add Years to Your Life

It's important to take care of yourself at every age. The healthy steps you take now can make a difference ...

Chocolate

Finally we have some really good news from the world of medical research.  Not just good news, like a drug ...

Genetically Tailored Therapy

I recently heard an ad for Vanderbilt University on a national radio program.  The ten-second spot was marketing a new ...

No One Lives Forever

A physician friend of mine recently posed a question: What would happen, he asked, if all our efforts to stamp ...

Dreams & Sleep - How They Affect Our Brains and Health

My name is Sanjay Singh, and I'm the director of the Neurological Institute here at CHI Health. What Happens in the ...

Men’s Big 3 Health Issues

As a primary care provider, I’ve noticed that many men are under-concerned about what I call the big three – blood pressure, cholesterol and type 2 diabetes.