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Motivation is the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it ...

It's that time of year — fall is approaching! From cinnamon and pumpkin spice, to sea salt and caramel, coffee shops around ...

Don’t let the fading of fall get you down! Bring color inside by starting your own indoor home garden this ...

Every five years, the United States government (USDA and HHS) releases a new set of recommendations that reflect current data on ...

There are two types of sugar in this world; natural occurring sugars or added sugars. Natural occurring sugars for example ...

Going to the doctor is often the last thing on a guy’s to-do list. In fact, a study found 72 ...

Of all the questions I get, this is probably one of the hardest: How do I know when to call 911 ...

If you’re one of the millions of Americans living with type 2 diabetes, you know it’s a complex, chronic disease. ...

We all worry about becoming more forgetful as we age, but Alzheimer’s dementia isn’t a normal part of aging. Understanding ...

Dr. Frederick Frankenstein: [to Igor] Now that brain that you gave me. Was it Hans Delbruck's? Igor: [pause, then] No. Dr. Frederick ...

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