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See You Next Year

How often do you see your doctor?  Once a year?  Every 6 months?  Never?  Most of you are pretty healthy ...

Inside Artery Disease: Peripheral and Carotid Artery Diseases

Just as the pipes in your house can become clogged over years of use, the human body’s miles of arteries can become narrowed due to the buildup of plaque.

Men's Health and the Risks of Cancer

Although prostate cancer is the most common cancer among men's health, lung cancer is the most lethal. Men: Use This Checklist ...

Cancer Prevention and Nutrition

Nutrition plays an important role in our overall health as it can help to prevent conditions such as diabetes and ...

Healthy Game Day Appetizers You've Never Tried

Game day appetizers like these will surprise your guests with nutritious options that are packed with flavor, nutrients, and low ...

Cholesterol Demystified: Answers To Common Questions

If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...

Pushing Your Anaerobic Threshold

Go to a playground sometime and watch the nearest batch of rambunctious kids.  They mostly spend their time sprinting around ...

Leg Swelling

Swelling of the legs is a common problem and one I encounter on an almost daily basis.  It can be ...

Stroke

We fear stroke more than almost any other illness.  This hasn’t always been the case.  I suppose years ago there ...

7 Things You Can Do to Reduce Your Chance of a Stroke

A stroke isn’t something most walk away from. It's a leading cause of disability and the fifth leading cause of ...