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212 results found

No One Lives Forever

A physician friend of mine recently posed a question: What would happen, he asked, if all our efforts to stamp ...

The Short End of the Stick

Just when you thought it couldn’t get any worse.  As if it weren’t bad enough already that you spent your ...

Don't Overlook Vitamin D

What if I told you vitamin D isn’t really a vitamin? It’s actually a biochemical dynamo which ultimately tells more ...

Chocolate: the Dark Secret

Valentine’s Day is approaching, and the store shelves are stocked with heart shaped boxes filled with chocolate. It is the ...

Super Bowl Sunday: The Healthy and Easy Choice (recipes included)

The Super Bowl is approaching and it's time to gather with family and friends to enjoy the game, commercials, and ...

In Defense of Statins

There is no class of medications in the history of the world that has been better studied that statins.  This ...

Your Guide to Healthy Holiday Eating

Consider some of these suggestions to treat yourself this holiday season without feeling like you have to also bring along your stretchy pants.

See You Next Year

How often do you see your doctor?  Once a year?  Every 6 months?  Never?  Most of you are pretty healthy ...

Inside Artery Disease: Peripheral and Carotid Artery Diseases

Just as the pipes in your house can become clogged over years of use, the human body’s miles of arteries can become narrowed due to the buildup of plaque.

Healthy Game Day Appetizers You've Never Tried

Game day appetizers like these will surprise your guests with nutritious options that are packed with flavor, nutrients, and low ...

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