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Staying healthy and active can be particularly challenging during the winter months. It is easy to wrap up in a ...

Now, whatever you do, don’t get too excited, anxious, worked-up, or fretful about this post. It is, after all, only ...

I love my job! But did I pick the right occupation for my legs? NO!!! When I chose to study ...

A physician friend of mine recently posed a question: What would happen, he asked, if all our efforts to stamp ...

Just when you thought it couldn’t get any worse. As if it weren’t bad enough already that you spent your ...

What if I told you vitamin D isn’t really a vitamin? It’s actually a biochemical dynamo which ultimately tells more ...

Valentine’s Day is approaching, and the store shelves are stocked with heart shaped boxes filled with chocolate. It is the ...

The Super Bowl is approaching and it's time to gather with family and friends to enjoy the game, commercials, and ...

There is no class of medications in the history of the world that has been better studied that statins. This ...

Consider some of these suggestions to treat yourself this holiday season without feeling like you have to also bring along your stretchy pants.

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