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5 Ways to Feel Better: Help for Autoimmune Disease Sufferers

Having an autoimmune disease that can be managed but not cured can be challenging. But there’s much you can do ...

No More Food Rules

Low carb, high protein, no artificial sweeteners, don’t eat after 7 p.m., eat 6 small meals a day, no eating ...

3 Ways you Might Be Derailing your Keto Diet

You can’t open a magazine or attend a party without hearing someone talk about the ketogenic diet.  Recently, this diet ...

Tired, Thirsty, Tingly? This Might Point to Type 2 Diabetes

Type 2 diabetes can be tricky. Sometimes this metabolic disorder can be active - with telltale blood sugars spikes and ...

Therapeutic Hypothermia

The question: Dr. Aaronson, I have heard that hospitals in some situations make patients cold with ice after they have ...

Is a Turmeric Supplement Good for You?

Turmeric has been in the news lately in connection with Coronavirus (COVID-19).  Conflicting articles and news reports have added to ...

How to Determine the Best Diet for You

Look at all of that delicious fuel! That's what food is, fuel for your body. If you are trying to ...

What's Happening in Your Thyroid Gland?

Think of your thyroid as setting your body’s tempo. This quarter-sized, butterfly-shaped gland below your Adam’s apple secretes hormones which ...

The Keto Diet - What Our Health Experts Have to Say About the Diet Trend

So you want to lose weight fast. Is the keto diet a valid approach, or just another fad? As a very ...

4 Ways to Get Your Kids to Eat Healthy

We’ve been hearing it for over a decade now: Our kids are getting heavier. One in three of our youngsters ...