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What if I told you vitamin D isn’t really a vitamin? It’s actually a biochemical dynamo which ultimately tells more ...

As summer ends in the northern hemisphere, we spend less time in the sun and the sun’s intensity decreases. Both of ...

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

You might know prenatal vitamins have folic acid to prevent birth defects. But here are other ingredients that are essential for mom and baby, too.

Did you know the use of prenatal vitamins are associated with a lower risk of miscarriage? The benefits from a ...

My life is busy, your life is busy, and we all have busy schedules that can cause stress. With that ...

The reporting of health news is one of the most challenging parts of a registered dietitian’s job. The news media ...

Whether for personal reasons or due to allergies, millions of people choose to avoid drinking cow’s milk. With all of ...

July is a sunny month, with days spent outside at the ball field, swimming at the pool or enjoying time ...

You sniffled through grade school, breathed easier in college and now your allergies are back with a vengeance. Or, perhaps ...

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