Your Heart Deserves Better: Why a Sedentary Lifestyle is a Silent Threat (and How to Fight Back!)
JAN 27, 2026A sedentary lifestyle isn't just about feeling a bit sluggish; it's a silent, insidious threat to your cardiovascular health.
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Your Heart's Electrical Symphony: Demystifying Arrhythmias
JAN 27, 2026Arrhythmias are broadly categorized by where they originate (atria or ventricles) and how they affect heart rate (too fast, too slow, or irregular).
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Coronary Artery Disease: It's Not Just for the Elderly Anymore
JAN 27, 2026CAD occurs when the arteries supplying blood to your heart become hardened and narrowed due to a buildup of plaque (atherosclerosis).
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