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Recent articles

Beyond Forgetfulness: Understanding Alzheimer's Disease and What Your Primary Care Provider Can Do to Help

NOV 17, 2025

Alzheimer's is a progressive brain disease that slowly destroys memory and thinking skills, and eventually, the ability to carry out the simplest tasks.

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A clinical dietitian’s guide to a healthier Thanksgiving dinner

NOV 14, 2025

Easy lower-carbohydrate and calorie substitutions, in addition to mindful eating strategies, will help you enjoy every mouth-watering moment of a nutritious Thanksgiving meal.

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Finding Thankfulness: Simple Ways to Boost Your Well-being This Month

NOV 11, 2025

The 30 days before the rush of the year’s end and anticipation of the holidays, November is a reminder to slow down and reflect. A time to find gratitude in the middle of life’s noise.

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