Target Heart Rate? 4 Reasons Not to Sweat It
SEP 21, 2023If you’ve ever wondered what number is ideal for your fitness, or even tried to hit a “target” heart rate, our provider has some tips for you.
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You're in, you're out ... you're (hopefully) cancer free
Let's face it - I don’t think any woman is ever going to place getting a mammogram ahead of going to the spa or relaxing on the beach on her list of the things she wants to do. There is certainly a reason people call it, “the big squeeze” – frankly, it’s not the most comfortable experience.
However, new technology and well-trained mammo techs can make all the difference in the world. Check out these two recent videos on digital mammography to better understand what it’s really like:
So ... have you had your mammogram yet this year?
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Cholesterol Demystified: Answers To Common Questions
AUG 21, 2023If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...
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“Surgery Without Surgery” For Your Heart
AUG 21, 2023It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak...
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