Helpful Ways to Keep Your Healthy New Year’s Resolutions
FEB 06, 2024Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
Read MoreOne of your body's most important regulator glands that help with your breathing, heart rate, body weight, muscle strength, cholesterol level, body temperature, and more is your thyroid gland. When this little butterfly-shaped gland located at the base of your neck is overactive (hyperthyroidism) or underactive (hypothyroidism), it can take a toll on your body and cause serious health conditions.
You might not connect symptoms like weight fluctuations with an overactive or underactive thyroid and more subtle signs can go unnoticed. In fact, up to 50% of people with this disease don’t even know they have it. If your thyroid is left untreated, it can eventually cause bigger health problems from heart issues to osteoporosis. However, the good news is a simple blood test can help measure your glands hormone levels and treatments are generally simple and effective.
Whenever you notice changes like these, it’s a good idea to talk to your primary care provider or an endocrinology specialist. Together, you and your provider can decide if an exam is right for you.
Keeping new year's resolutions can be difficult. Turning your resolution into small goals and planning for success are two tips to help you achieve your goals.
Read MoreIf you’ve been on the fence about weight loss surgery, a newer approach with no incisions, no scars and a shorter recovery may be an option for achieving lasting weight loss.
Read MoreNo food has super powers, but some are considered to be superfoods. These are foods that offer incredible health benefits for their nutritional profile.
Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.