Skip to Main Content

Apricot Curry Chicken

Serves 4
Prep/cooking time: Approximately 20 minutes


1 tsp. curry powder
1/2 tsp. salt
1/4 tsp. ground black pepper
4 (4 oz.) skinless, boneless
chicken breast halves
1/3 cup all fruit apricot spread
2 tbsp. lemon juice
2 tbsp. water
2 tsp. grated lemon zest


Combine curry powder, salt, and black pepper in small bowl and sprinkle over chicken. Heat a medium skillet coated with cooking spray to medium-high heat. Cook chicken about 5-6 minutes each side, or until done. Place chicken on serving platter. To make the sauce, add apricot spread, lemon juice and water to the pan, whisking until smooth. Cook over medium heat for 1 minute and immediately spoon over chicken. Garnish chicken with lemon zest and serve.

CHI Health
CHI Health

These blogs were written by various members of the CHI Health care teams.

Related Articles

Carb Cycling - What Is It?

JUN 21, 2022

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

Read More

Cauliflower Pizza Crust

FEB 02, 2022

Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven ...

Read More

Chorizo, Pecan, Brussel Sprouts and Butternut Squash Stuffing

NOV 04, 2020

Ingredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...

Read More