Citrus Caper Dressing
This recipe makes 8 cups and the serving size is 1 cup. Each serving size contains 55 calories, 3 g fiber, 1 g fat, 10 g carbohydrates, 2 g protein, 0 g saturated fat, 117 mg sodium.
Ingredients
1/3 cup orange juice
1/4 cup red or white wine vinegar
2 Tbsp. chopped fresh parsley
2 tsp. Dijon mustard
1/4 tsp. olive oil
1 Tbsp. minced capers
1 tsp. sugar
1 tsp. minced garlic
1/4 tsp. black pepper
Directions
Chop parsley and capers in food processor in order to chop finely. Combine all ingredients in jar or bottle with tight-fitting lid. Shake well. Refrigerate until ready to serve. Shake well before serving. Makes 1/2 cup dressing.

These blogs were written by various members of the CHI Health care teams.