CHI Health Better You Blog

Ankur Saini, MD

Ankur Saini, MD

Ankur Saini, MD is a sleep medicine provider with CHI Health.

The Impact of Social Media on Sleep: Beyond Screen Time

By Ankur Saini, MD
FEB 28, 2025 | Wellness

The impact of social media on our slumber goes far beyond the blue light emitted from our phones. It's a complex interplay of psychological and behavioral factors.

Learn more Additional information about The Impact of Social Media on Sleep: Beyond Screen Time

Sorry, there are no additional articles for selected filters.

Load more

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about