CHI Health Better You Blog

Brandy Fenimore, MS, LIMHP, LPC

Brandy Fenimore, MS, LIMHP, LPC

Brandy Fenimore, MS, LIMHP, LPC is a mental health therapist with CHI Health.

Feeling the Holiday Blues? 10 Tips to Ease the Season

By Brandy Fenimore, MS, LIMHP, LPC
NOV 14, 2023 | Mental Health

For some, holiday revelry can heighten feelings of anxiety, depression, fatigue, tension, or loneliness. Our therapist shares 10 ideas to ease these feelings.

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