Cora Villagomez, APRN, FNP-C is a Nurse Practitioner Coordinator at CHI Health.
What Is BMI? The Centers for Disease Control and Prevention (CDC) defines body mass index as "a measure of weight adjusted ...
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If you’re considering bariatric surgery, you’re probably used to checking numbers -- on food labels, on the scale, at your ...
If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a ...
Is it possible that a lack of sleep is putting a damper on your weight management or may even be ...
Here are some useful tips to help through the challenging holiday season. Read closely and think through the steps carefully. ...
If you suffer from type 2 diabetes and are overweight it is a sure fact that by losing weight you ...
1. Eat 5-6 small meals per day Each of these meals should range from 200 to 400 high volume low calorie ...
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