Trouble With Relationships? Boundaries Could Be the Answer
NOV 28, 2023Our mental health therapist offers some tips on creating boundaries to help you feel safe, secure and supported in any relationship.
Read MoreNo one thinks it will happen to them, but substance abuse upends families every day. A recent report(1) from the National Institute on Drug Use showed some concerning trends among young adults (age 18-30):
Of the 5.1 million young adults in the US with a substance use disorder, 87% did not get treatment according to SAMHSA, the Substance Abuse and Mental Health Services. Being aware of and watching for these signs of substance abuse is a first step toward getting people help:
Maybe you’ve noticed these signs and you’re concerned about your loved one. How do you start a conversation? Try these steps from SAMHSA(2):
A primary care provider can be a helpful resource if you’re concerned about or a loved one’s – or your own – substance use or abuse. It’s important to know that health care providers will listen without judgment and guide you to essential resources.
Resources:
2 https://www.samhsa.gov/sites/default/files/starting-the-conversation-guide.pdf
Our mental health therapist offers some tips on creating boundaries to help you feel safe, secure and supported in any relationship.
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Read MoreWhen you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.