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Group B Strep in Pregnancy

One test that happens during pregnancy is often referred to as a GBS test. GBS stands for group B streptococcus.

Eating for Two? Maintaining a Healthy Pregnancy Weight

You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...

What is the Centering Pregnancy Model of Care?

More time with your provider – 10 times more – and a group of supportive people who share the same ...

More Than a Memory: Holding Space for Loss This Pregnancy and Infant Loss Awareness Month

Miscarriage, stillbirth, and infant loss are not merely medical events; they represent deeply personal tragedies that leave lasting imprints.

Pregnancy Loss: What You Need to Know

Pregnancy is a happy time for couples, but it comes with worries. Miscarriage is probably the number one fear shared ...

Pillow Supported Positioning for Pregnancy

During pregnancy, you may find it difficult to rest and find a comfortable position due to back, hip, abdominal or ...

Pre-Conceptual Considerations

Ensuring you are in the best health before you conceive will help to lower your chance of complications during pregnancy and after delivery.

Preventing Type 2 Diabetes Postpartum

For many individuals, pregnancy may bring excitement and joy, but also stress.  This stress may be amplified for those experiencing ...

Return to Exercise after Pregnancy

Most women look forward to going back to exercise after pregnancy. But when should you return to running and sports ...

Pregnancy Myths and Facts

When you’re pregnant, the list of dos and don’ts can seem daunting. Friends, relatives and even strangers will offer advice ...