Search Results

56 results found

Can Colors Help Your Health? Absolutely!

Spring has sprung! Spring is the perfect time to take a look at the color on your plate as well. ...

What is Polycystic Ovary Syndrome (PCOS)?

For many years, polycystic ovary syndrome has been misunderstood and under-diagnosed. Warning Signs of PCOS As a multi-symptom disease, the most common ...

The Power of Protein

What is protein?  Protein is important for the re-growth and repair of damaged cells.  This is important for our bodies to ...

Is Pain During Intercourse Normal?

Dyspareunia is a condition that is experienced by 40 million American women. It can happen at all stages of a woman's life.

Unraveling PCOS: Understanding This Complex Condition

This lifelong endocrine and metabolic disorder is one of the most common causes of infertility, affecting as many as 5 million women of reproductive age in the US.

Chronic Pain Relief Without Opioids

With more than one in five American adults suffering from chronic pain, which is pain that lasts longer than three ...

Your Nutrition Jackpot: Dairy

Dairy consumption in the US has been declining steadily since the end of World War II. There are significant and potentially ...

Gallbladder: Your Not-So-Vital Organ

Call it necessary but not quite essential. Your gallbladder is a small organ that’s tucked behind your liver. Its job ...

Go Big Red Foods! Husker-Inspired Healthy Eats

When it comes to choosing the best red foods for your game day party, we know that choosing a wide ...

Breastfeeding 101: Insider’s Guide to Success

Bonding, convenience, formula shortages, inflation. There are plenty of reasons to consider breastfeeding your newborn. As a midwife, it’s something ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about