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Whether you like it or not, the holidays are right around the corner. Everywhere we turn, there’s Christmas decorations, black Friday ...

This drink recipe serves 1. The serving contains about 30 calories, 1 g protein, 0 g fat, 10 g carbohydrates, ...

Now is a great opportunity for you to take a look at this disease as something you can live with, ...

To wrap up our New Year’s resolution series, be sure the goals you set are practical and realistic. One of ...

The two recipes I'm going to share with you today are easy to prepare, freeze well and contain pumpkin - ...

As a dietitian, I hear all kinds of misinformation regarding nutrition, most of which stems from a diet-obsessed society that ...

When you turn on the TV you see ads for weight loss programs, gym promotions and miracle supplements. However, there ...

For many individuals, pregnancy may bring excitement and joy, but also stress. This stress may be amplified for those experiencing ...

What used to be a niche and obscure drink consumed only by those hard core enough to brew it at ...

It’s almost 3 p.m. on Wednesday. It’s 95 degrees outside. Humidity stands at 69 percent. The dewpoint (the what????) is ...

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