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Many of you are familiar with the horror I describe in this week’s post. If not, let me set the ...

Beans deserve a bigger place in our diets. Many countries have a high intake of beans. In eastern and southern Africa ...

I recently had a 65-year-old patient look at me incredulously as I suggested that he should quit smoking. “I’ve been ...

Exercise to the MAX As I wrote in my blog post from last week I have some patients who are absolute ...

No surprise here, smoking is very expensive and hard to quit If you were to spend the next twenty years smoking ...

The annual Alegent Heart and Vascular Health Fair is coming up soon. On Saturday, February 18, from 7 to 11 ...

“What’s his condition? Is it serious, or critical, or what?” I got this question last week from the family member of ...

No one likes giving bad news, even those with practice like doctors I read an interesting article in the Omaha World-Herald ...

This week marks the 3rd year in a row that I’ve published a new post every week without missing as ...

My seven-year-old daughter loves animals of all kinds. She loves snakes, spiders, bugs, birds—everything. Her favorite are rodents of all ...

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