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Smoking in Young Women
Over the last 20 years the rate of new smokers has trailed off a bit, owing in large part to ...
Exercise Versus Activity
Exercise isn't just for the young and healthy When I visit with a patient I like to get a sense about ...
Plumbing, Wiring, Drywall
My father, a professor of undergraduate human anatomy and physiology, used to stump his class by asking them what the ...
Dreams & Sleep - How They Affect Our Brains and Health
My name is Sanjay Singh, and I'm the director of the Neurological Institute here at CHI Health. What Happens in the ...
Implanted Heart Rhythm Devices
A healthy lifestyle is very important to protect the electrical system of the heart. Once it gets damaged, the heart may have little ability to recover.
Men’s Big 3 Health Issues
As a primary care provider, I’ve noticed that many men are under-concerned about what I call the big three – blood pressure, cholesterol and type 2 diabetes.
Diabetes Diagnosis: What You Should Know
Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...
Is a Low-Carb Diet Right for You?
Low-carb or keto diets seem to be a hot topic in today’s world of health and nutrition. You may have ...
Volunteer Your Way to a Happier You
Volunteering is a great way to get reconnected to others, increase self confidence and decrease feelings of anxiety and depression.
Heartburn or Heart Attack? 5 Lifesaving Insights
It’s always the right decision to call 911 or your health care provider if you’re having a possible heart attack. ...
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
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