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Summer means fun in the sun. Before heading out to the lake, the beach or your favorite outdoor activity, make ...

What if you could do something to avoid cancer? In some cases, you can. In fact, nearly half of cancers ...

Colorful foods have some of the best health benefits for your body. The colorful food groups you want to make ...

Live Well Omaha Kids recently sponsored a Healthy Families nutrition class at Whole Foods Market where five different healthy recipes ...

Going to the doctor is often the last thing on a guy’s to-do list. In fact, a study found 72 ...

This blog was co-written by John Cote, MD and Lauren Williams, RD. Happy endometriosis awareness month! -- said no one. Millions of women ...

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