Cran-Apple Cider

Cran-Apple Cider

Makes 10, 6 oz servings

Per serving:

• 113 calories
• 0g protein
• 29g carbohydrate
• (3g fiber)
• 0g fat
• (0g sat, 0g mono/poly)
• 6mg sodium

Ingredients:

5 cups apple cider (40 ounces)
2 ½ cups sour-apple juice
¾ cup 100% cranberry juice (no blends)

To Make Fresh Sour-Apple Juice:

Juice 4-5 tart apples, such as Granny Smiths, with the skins intact. If you don’t have a juicer, you can also use a blender. Skin the apples and “liquefy” with ½ cup water per apple.

Instructions:

Combine all ingredients together in a 2-quart pitcher. Stir and chill for at least 1 hour. When ready to serve, pour mixture over ice in a Mason jar. Garnish with a slice of tart apple or a cinnamon stick (optional).