Chelsea Hunter, LCSW, LIMHP

Chelsea Hunter, LCSW, LIMHP, is a mental health therapy provider with CHI Health.

You Can’t Pour from an Empty Cup – Why Self Care is Important

May 11, 2022 Mental Health 0 Comments

Many of us have heard the phrase "you can't pour from an empty cup," but do we really know what that means? When our cups are empty, we...