Jordan Bontrager, RD

Jordan Bontrager, MMN, RD, LMNT is a registered dietitian/diabetes educator with CHI Health. She works with patients to come up with manageable ways to refine eating patterns and lifestyle habits in order to improve overall health. Jordan’s passion is to help others hone in on healthy habits so they can live their best lives.

Healthier Season’s Treatings: Delightful Desserts

November 17, 2021 Nutrition 0 Comments

It’s hard to believe, but the holidays are upon us already! Family time, holiday caroling, and the season of giving- what could be better? There’s one other thing...

Jordan Bontrager, RD

Top 4 Fallacies about Diabetes Management

October 22, 2021 Diabetes Care 0 Comments

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go on the Internet, there are so many articles...

Omelet with tomatoes, zucchini and mushrooms. Omelette breakfast. Healthy food.

Jordan Bontrager, RD

Healthy Breakfast for a Healthy Heart

January 21, 2021 Heart Health Nutrition 3 Comments

Breakfast- “the most important meal of the day”- yet, most of us skip it on the regular or just have coffee or a glass of juice and call...