Pandemic Panic? Try 6 “C”s for Coping During a Crisis
During a crisis, it is normal to feel sad, stressed, confused, scared or angry. Fear and anxiety can be overwhelming and cause strong emotions in adults and children....
Nature Nurtures: 5 Ways Green Spaces Make Us Better
When I was a child, my grandmother always said: “Go outside and play.” It’s an admonition heard in households around the world. What if I told you we...
Alzheimer’s Wave is Coming; What You Can Do Now
One in three. That’s how many seniors who live to age 85 will die with Alzheimer’s dementia, according to projections for the year 2050. Based on those numbers,...
Stroke Care: The Importance of Acting Fast
When it comes to stroke, time is usually not on your side. In the US, someone has a stroke every 40 seconds. A stroke happens when a blood...