Jade Malcolm, APRN is a Women's Health Nurse Practitioner with CHI Health.
Ensuring you are in the best health before you conceive will help to lower your chance of complications during pregnancy and after delivery.
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You might know prenatal vitamins have folic acid to prevent birth defects. But here are other ingredients that are essential for mom and baby, too.
Test your knowledge with this true-or-false prenatal vitamin quiz.
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