Search Results

12 results found

So you want to lose weight fast. Is the keto diet a valid approach, or just another fad? As a very ...

My heart goes out to those with celiac disease back when the gluten-free diet was not popular 10-20 years ago. ...

There are several medical conditions in which an alternative diet may help alleviate symptoms. Individuals with Celiac Disease find relief ...

Move over fad diets and quick-fix exercise programs—the latest health craze is one for your mental health and it’s come ...

Feel like you are in a slump? Can’t lose weight? Struggle to stay awake through the afternoon? Lacking motivation and ...

Unless you’ve been living under a rock for the past thirty years, you’ve probably heard of the term “Detox Diet.” ...

Yesterday, while driving between Alegent hospitals, I listened to "talk radio" (not sure why) but I heard the national host ...

Every now and again a patient will ask me my recommendations on how to lose weight. Makes sense, right? Your ...

You can't escape it - every month there seems to be some new technique, pill, potion, bizarre-berry extract, shake-weight apparatus, ...

Are you or someone you know currently on a “diet?” Obesity is the cause of 300,000 deaths each year, the ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.