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3 Key Facts to Know About the Flu Shot

One of the best ways to prevent getting the flu virus is to receive a yearly flu shot. Influenza, more commonly ...

This Stroke Risk Factor Hides in Your Heart

Could you be walking around with a tiny hole in your heart and not know it? That’s the case for one in four people, due to an anatomic condition.

Physical Therapy for Temporomandibular Dysfunction (TMD)

Temporomandibular dysfunction (TMD) is a condition that affects the TMJ, which connects the jawbone to the skull. Physical therapy can help treat this condition.

Fall Vaccines Fight 3 Viruses

We encourage all to get their flu and other vaccinations each year to avoid these and secondary issues or even hospitalization.

Discharge data from US emergency rooms have shown an increase in walking pneumonia among all age groups this year. The increase was highest among children ages 2 to 4, and prompted an alert from the Centers for Disease Control.

Navigating Sleep Apnea: A Roadmap to Improved Health

You know good sleep makes you feel better. But did you know lack of sleep is linked to increased risk of chronic diseases like heart disease and diabetes.

COVID-19 Vaccine Update: Booster Dose

In January 2020, the World Health Organization announced that there was a mysterious Coronavirus- related illness that had first been ...

Food and Mood

Did you know that what we eat can be directly reflected in our mood? Different foods and combinations of foods can boost our mood and help with symptoms of anxiety.

Home Remedies for 5 Common Kids Summer Injuries

The weather is nice, and our children are spending more time outside, which is great! But that usually means more ...

Feel Better Faster: Which Home Remedies Soothe Cold/Flu Symptoms

When you’re sick with a cold or flu, you’ll try anything to feel better faster. Everyone has favorite home remedies, ...

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