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As I watched my 8-year-old put on his very first football helmet, all I could think of is, “football has ...

For long lasting relief, there are four potential solutions for the condition we call chronic rhinitis.

It’s finally your turn to get the Covid vaccine, but you’ve heard there may be some side effects from the ...

When it is hot and humid outside, the risk of dehydration increases. When the air is humid, sweat cannot evaporate ...

How Dehydration Affects Your Heart Is thinking about summer causing you to sweat? Be sure to replace those fluids to protect ...

Over the last several years, there has been an increase in concussion awareness. Sports-related concussions are often what people think ...

You know that feeling when you missed a meal and you get a little feisty? You are "hangry." This hungry-angry connection ...

Low carb, high protein, no artificial sweeteners, don’t eat after 7 p.m., eat 6 small meals a day, no eating ...

One of the best ways to prevent getting the flu virus is to receive a yearly flu shot. Influenza, more commonly ...

Could you be walking around with a tiny hole in your heart and not know it? That’s the case for one in four people, due to an anatomic condition.

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