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You can feel perfectly fine and still have high blood pressure. The lack of noticeable symptoms is why it’s been ...

I recently had a 65-year-old patient look at me incredulously as I suggested that he should quit smoking. “I’ve been ...

A number of people have asked my opinion regarding the risk of dying during a marathon. I consider myself qualified ...

A number of years ago, as I was sitting in a college class, I reached down to pick up my ...

Sporting events tend to mean sitting around watching the game while eating a lot of food - which can add ...

The two recipes I'm going to share with you today are easy to prepare, freeze well and contain pumpkin - ...

Picture this. You’ve worked for years at a job that requires a modest amount of physical exertion—working the factory floor, ...

Every day in clinics across the country, health care providers advise patients to eat better and move more, especially those ...

Pandemic habits of staying home and snacking more didn’t help anyone’s waistlines, and that includes kids. Childhood obesity was already a ...

Diet plans, meal plans and eating programs are everywhere. How many have you tried and how long did they last? ...

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