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Improving your health can feel overwhelming at times, especially if you’re dealing with weight gain or a chronic health condition. ...

Call it biological mutiny. People with autoimmune disease are experiencing what happens when the body turns on itself. The immune ...

We understand that pain management is important when a person is hurting. However, pain relief is often a complex issue, ...

PCOS is one of the most common hormonal disorders affecting women of reproductive age. It's estimated that 1 in 10 women have PCOS.

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go ...

Have you ever wondered if you or someone you know is addicted to sugar? Have you ever felt ‘withdrawal’ symptoms ...

As a physical therapist, one of the most common questions people ask me is “what exercises are best for my ...

Meal Kits. They seem to pop up everywhere. It may be an ad on your favorite social media platform, discussed ...

There aren’t a whole lot of habits you can take up that will harm nearly EVERY organ in the body ...

“Doc, I have trouble going to sleep at night…” A common complaint that I get in my sleep clinic is insomnia. ...

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