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As part of my work for Alegent Creighton Health, I frequently provide nutrition presentations for community and church groups and ...

Local farmer’s markets will be in full swing through October. This means plenty of time to cash in on the ...

Living healthy lifestyle and maintaining or achieving a healthy weight takes more than just a nutritious diet. Physical activity is ...

From my observations with my patients here at CHI Health, I have discovered that salt appears to be one of ...

This week marks the one-year anniversary of this cardiology blog. Now that 2009 has come to an end I’d like ...

Did you know one in three American adults have prediabetes? What does that really mean? Prediabetes is when your blood ...

During the holidays we are often surrounded by family, food and fun. Some of our fondest memories of the holidays ...

Mmmmmm. You know what that is? Sugar! It tastes so sweet and it’s so good to eat! - But don’t ...

Whether for personal reasons or due to allergies, millions of people choose to avoid drinking cow’s milk. With all of ...

Cancer doesn’t take a year off. According to the American Cancer Society, in 2021, approximately 1.9 million people will be ...

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