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What Is BMI? The Centers for Disease Control and Prevention (CDC) defines body mass index as "a measure of weight adjusted ...

When you’re pregnant, the list of dos and don’ts can seem daunting. Friends, relatives and even strangers will offer advice ...

There aren’t a whole lot of habits you can take up that will harm nearly EVERY organ in the body ...

Pet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% ...

What if a shot – or two – could save you from a serious illness, hospitalization -- or even death? ...

You probably don’t give your thyroid much thought. This quarter-sized gland just below your Adam’s apple secretes hormones that moderate ...

It has been an unusual summer for my family and me with sadness and happiness occurring at times. It is ...

Either way you lose out in this scenario. I am a procrastinator. I have tried to become more organized over ...

March is National Nutrition Month. This year is more special because it is the 40th anniversary of the yearly nutrition ...

"Eat your fruits and vegetables!” – You’ve likely heard this since childhood! When I was growing up, I would pick strawberries, ...

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