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Eating for Two? Maintaining a Healthy Pregnancy Weight

You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...

Cholesterol Demystified: Answers To Common Questions

If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia...

Inside Artery Disease: Peripheral and Carotid Artery Diseases

Just as the pipes in your house can become clogged over years of use, the human body’s miles of arteries can become narrowed due to the buildup of plaque.

Cancer Prevention and Nutrition

Nutrition plays an important role in our overall health as it can help to prevent conditions such as diabetes and ...

Surprising Facts about High Blood Pressure

You can feel perfectly fine and still have high blood pressure. The lack of noticeable symptoms is why it’s been ...

Play it Smart: Why Guys Should Take Care of Their Health

Going to the doctor is often the last thing on a guy’s to-do list. In fact, a study found 72 ...

Beyond the "What If": Understanding Cardio-Kidney-Metabolic Syndrome and Its Modern-Day Relevance

CKM is a confluence of risk factors and early disease states that significantly increase your risk of developing severe cardiovascular disease, advanced kidney disease, and complications from metabolic dysfunction.

Super Bowl Sunday: The Healthy and Easy Choice (recipes included)

The Super Bowl is approaching and it's time to gather with family and friends to enjoy the game, commercials, and ...

Alzheimer’s Dementia is Not a Normal Part of Aging

We all worry about becoming more forgetful as we age, but Alzheimer’s dementia isn’t a normal part of aging. Understanding ...

Your Guide to Healthy Holiday Eating

Consider some of these suggestions to treat yourself this holiday season without feeling like you have to also bring along your stretchy pants.

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