Search Results

63 results found

The US News and World Report ranked the best heart healthy diets. What do they all have in common? Plants! ...

Welcome back to our series on how to "ring in your healthiest year yet." You are halfway through learning how to ...

This summer, the USDA announced its new food icon. The food pyramid has been replaced with a plate. Looking at the ...

Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively ...

Can Convenience Food Be Considered Healthy Eating? Convenience food that is healthy – can it be true? Yes! One of the ...

Dietary measures can have a positive impact on health, improve the ability to manage diabetes, and decrease the risk of ...

Colorful foods have some of the best health benefits for your body. The colorful food groups you want to make ...

Tis the season for diets, exercise plans and health goals. Are you making New Year’s Resolutions this year? Wellness promotions ...

Diabetes is a disease best managed by a mix of diet, exercise, and often medications. I have type 1 diabetes. ...

Some of our favorite foods can also be very high in calories, fat and sodium to name a few things. ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.