Search Results

190 results found

Fall sports are in full swing, often leading to new challenges for families. No longer are we worried about the ...

Summer is the season for traveling, but is it possible to travel and eat well? Traveling while maintaining your weight ...

Gaining a lot of extra weight has never been easier, and is just as bad for you as ever "Corpulence is ...

In a quick scroll of Instagram you will see celebrities who had drastic results from a “detox cleanse” or “reset.” ...

Last week, my post concerned choosing better fats to help reduce blood cholesterol. This week, my topic is the other ...

Whether for personal reasons or due to allergies, millions of people choose to avoid drinking cow’s milk. With all of ...

It may not “officially” be winter in Omaha, but it sure does feel like it. Since last week’s blizzard, our ...

Too much sugar is bad, but that won't stop everyone So now it looks like we’re not supposed to eat sugar ...

Choose Yogurt with Higher Protein and Less Sugar Yogurt can be a great way to get a serving of probiotics or ...

Finally we have some really good news from the world of medical research. Not just good news, like a drug ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.