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Bariatric surgery is a life-changing procedure that requires a commitment to significant lifestyle changes. For that reason, it’s important to ...

Food bowls were introduced by many restaurants in the past few years, but really gained popularity in 2015 and are ...

Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...

Welcome to week 1 in our series on how to "ring in your healthiest year yet." The CHI Health dietitian team ...

Diabetes is a disease best managed by a mix of diet, exercise, and often medications. I have type 1 diabetes. ...

You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...

Can you give me a meal plan? What should I eat? What about potatoes? Can I eat fruit? When I first ...

Maybe you’re short of breath walking up stairs. Or you assume that nagging cough is just a side effect of ...

For many, the holidays are a signal to eat with abandon, sort of like "vacation eating." Holiday eating and vacation ...

Carb cycling is a systematic approach to eating carbohydrates that shifts between high, moderate, and low-carb meals on specific days. ...

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