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10 Ways to Prevent a Stroke

Lists are big.  I love them and so do most people.  For me they do three things.  They give me ...

Therapies for Parkinson's Disease Patients

Parkinson’s disease can affect many aspects of daily living. Common symptoms include a shuffling walking pattern, poor posture, decreased balance ...

Head Off Childhood Obesity with 5-2-1-0

The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For ...

2011 Year End Summary

This week marks the 3rd year in a row that I’ve published a new post every week without missing as ...

Leg Swelling

Swelling of the legs is a common problem and one I encounter on an almost daily basis.  It can be ...

Nagging Cough or COPD? Breathe Easier with Early Diagnosis

Maybe you’re short of breath walking up stairs. Or you assume that nagging cough is just a side effect of ...

4 Sleep Hacks for Getting More Zzzzzzs

You have so much to gain from getting good sleep – from your mental sharpness and emotional wellness to heart ...

Commit Not to Quit - Motivation Tips for Wintertime

Well, we are a month into a new year and the holiday season is behind us for another 9 months. ...

Smoking in Young Women

Over the last 20 years the rate of new smokers has trailed off a bit, owing in large part to ...

911 Director Surprised to Find Himself Calling 911

Larry Lavelle has helped deliver babies over the phone, instructed people on how to do CPR until the rescue squad ...