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Therapies for Parkinson's Disease Patients

Parkinson’s disease can affect many aspects of daily living. Common symptoms include a shuffling walking pattern, poor posture, decreased balance ...

Head Off Childhood Obesity with 5-2-1-0

The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For ...

Commit Not to Quit - Motivation Tips for Wintertime

Well, we are a month into a new year and the holiday season is behind us for another 9 months. ...

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

The Ultimate Guide to Stroke Awareness

A stroke is a medical emergency and needs quick treatment to help reduce damage to the brain.

Travel Tips for Diabetes Management Series: Pre-Planning

Travel can be unpredictable! Here are some tips to guide you in preparing for travel with diabetes.

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

The Power of Mindfulness: A Practical Guide

Mindfulness is the practice of being present and fully engaged with whatever we are doing at the moment.

Back to School: Fueling Your Mind for a Great Year Ahead

Fuel your mind for a great school year! Discover essential tips for students and parents on managing back-to-school anxiety, prioritizing mental well-being, and building resilience for a successful year ahead.

Understanding Urogynecology: When to See a Specialist

A urogynecologist is a physician who has specialized training in both urology and gynecology. Their primary focus is on pelvic floor disorders in women and reconstructive pelvic surgery.

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