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Ticking Clocks and Ticking Valves: What Older Adults Need to Know About Heart Valves and Aging

Understanding how these valves function and how aging affects them is vital for maintaining cardiovascular health in later life.

The Ultimate Guide to Stroke Awareness

A stroke is a medical emergency and needs quick treatment to help reduce damage to the brain.

Travel Tips for Diabetes Management Series: Pre-Planning

Travel can be unpredictable! Here are some tips to guide you in preparing for travel with diabetes.

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

Brain Aneurysms: What You Need to Know

Sometimes called a “ticking time bomb,” an aneurysm is a very rare vascular event in which an artery wall weakens ...

The Power of Mindfulness: A Practical Guide

Mindfulness is the practice of being present and fully engaged with whatever we are doing at the moment.

Helping Children and Teens Navigate Viral Social Media Trends

In this digital age, social media is a central part of many teenagers' and preteens’ lives. It's a place where ...