Search Results
What's Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads
After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to ...
The Importance of Protein for a Post Bariatric Surgery Diet
Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...
Finding Your Path to Good Health
Sometimes you find your own path to good health by following someone else’s example. In this case, following the inspiring ...
What Does Low Testosterone in Men Mean?
Low T or low testosterone is measured through a blood test. As men age, it is natural for it to ...
Partnership for Healthy Lincoln
We all have a bad habit or two. But what if everyone knew that the leading cause of death in ...
5 Cholesterol Facts Your Cardiologist Wants You to Know
Do you know your numbers? Cholesterol is an often-misunderstood but essential aspect of heart health. In fact, keeping your cholesterol ...
Six Breast Cancer Myths Debunked
We’ve all heard the story in the news: a chemical in your plastic bottles is going to give you breast ...
Your Blood Sugar Monitor is Your Speedometer for Diabetes Management
Many people diagnosed with diabetes ask, "Why should I check my blood sugars?" Then say, "I feel great; I know ...
Fathers Can Also Experience Postpartum Depression
Welcoming a new baby home may be the most magical time of your life. However, newborn infants can present unexpected ...
54321 Go! (recipe included)
While watching the local news last evening, I saw a most interesting ad. A mom and her two children were ...
Stay Informed
When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.
Categories
- Accelerated Nursing Program
- Advanced Directives
- Audiology
- Bereavement
- Brain Health & Neurology
- Cancer Care
- Community Benefit
- Coronavirus
- Dermatology
- Diabetes Care
- Ethics
- Farmers Market to Table
- Gastroenterology
- Heart Health
- Kidney Health
- Lung Health
- Maternity Care
- Mental Health
- Nutrition
- Orthopedics
- Parenting
- Patient Stories
- Pediatrics
- Pharmacy
- Physical Therapy
- Recipes
- Rehabilitation Care
- Research
- Sports Medicine
- Weight Management
- Wellness
- Women's Health