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Bariatric Surgery Benefits Add Up for Type 2 Diabetics

If you have type 2 diabetes and you’re overweight or obese, it might seem like your life revolves around the ...

Is It a Heart Attack or a Virus?

February is Heart Month. For 10 years, the American Heart Association has dedicated the first Friday of February as National ...

9 Aging Habits that Add Years to Your Life

It's important to take care of yourself at every age. The healthy steps you take now can make a difference ...

Be Someone’s Type: Blood Donation Helps Save Lives

When’s the last time you helped save three lives? Donating one pint of blood can do just that. It’s hard ...

What's Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads

After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to ...

The Importance of Protein for a Post Bariatric Surgery Diet

Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...

Finding Your Path to Good Health

Sometimes you find your own path to good health by following someone else’s example.  In this case, following the inspiring ...

What Does Low Testosterone in Men Mean?

Low T or low testosterone is measured through a blood test. As men age, it is natural for it to ...

5 Cholesterol Facts Your Cardiologist Wants You to Know

Do you know your numbers? Cholesterol is an often-misunderstood but essential aspect of heart health. In fact, keeping your cholesterol ...

Six Breast Cancer Myths Debunked

We’ve all heard the story in the news: a chemical in your plastic bottles is going to give you breast ...