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Joe is a retired – though still working and practicing – lawyer in Council Bluffs. In March, 2009, he was ...

From: Erin So, lately people have been making a big deal about how I look different and I tell them, I ...

One in three. That’s how many seniors who live to age 85 will die with Alzheimer’s dementia, according to projections ...

“We might think we are nurturing our garden, but of course it’s our garden who is nurturing us.” -Jenny Uglow ...

The rising popularity of the fitness tracker has people counting their steps. It’s a worthy pursuit. Researchers have found that ...

Breakfast is very important as it helps with brain function, attention span, concentration and memory according to the Academy of ...

The holidays are here! That means food and family. You might be wondering how you can be healthy but still ...

How Dehydration Affects Your Heart Is thinking about summer causing you to sweat? Be sure to replace those fluids to protect ...

At CHI Health St. Mary’s we use a multitude of therapy interventions in the treatment of low back pain. In ...

Careful! Everyone knows not to lift heavy objects with their back, right? Well, CHI Health is here to tell you ...

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