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5 Cholesterol Facts Your Cardiologist Wants You to Know

Do you know your numbers? Cholesterol is an often-misunderstood but essential aspect of heart health. In fact, keeping your cholesterol ...

Six Breast Cancer Myths Debunked

We’ve all heard the story in the news: a chemical in your plastic bottles is going to give you breast ...

Your Blood Sugar Monitor is Your Speedometer for Diabetes Management

Many people diagnosed with diabetes ask, "Why should I check my blood sugars?" Then say, "I feel great; I know ...

Fathers Can Also Experience Postpartum Depression

Welcoming a new baby home may be the most magical time of your life. However, newborn infants can present unexpected ...

Glucose Monitors for Diabetes

I’m Marcia Malone, I'm a nurse practitioner, and I work with patients specifically in diabetes focused care. Today, I was ...

Dehydration Symptoms and Prevention

When it is hot and humid outside, the risk of dehydration increases.  When the air is humid, sweat cannot evaporate ...

Diet Plans in Review: Mediterranean, DASH, and Vegetarian

Diet plans, meal plans and eating programs are everywhere. How many have you tried and how long did they last? ...

How to Determine the Best Diet for You

Look at all of that delicious fuel! That's what food is, fuel for your body. If you are trying to ...

Bloated, Constipated or Worse? It Might Be Diverticulitis

It’s easy to take your digestive system for granted, until something goes wrong. In fact, a lot goes on undetected ...

Can Vitamins Fight COVID-19? Expert Advice on Supplement Use

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...