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Imaging to Diagnose Pain? When to See a Physical Therapist First
It’s natural to want to fix what’s broken – especially when pain is involved. That’s why many people who suffer ...
Type 2 Diabetes Can be Reversed
Over the last 40 years, the rates of type 2 diabetes and obesity have been continuing to rise. There is ...
Build Habits for a Healthy Lifestyle
Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively ...
How to Use Basic Weight Lifting Machines
Today we will give you a short introduction on how to use weight equipment that is found in most fitness ...
Don't Hold Your Breath
Thank goodness. Thank goodness I’ve finally got a little leverage I can use to convince my patients to get tested ...
How to Set Goals that Stick – SMART Goals
To wrap up our New Year’s resolution series, be sure the goals you set are practical and realistic. One of ...
Eating for Two? Maintaining a Healthy Pregnancy Weight
You are pregnant! Congrats! Along with many other questions you have, one of the topics that should interest you is weight ...
Coping With Anxiety During Social Distancing and COVID-19
Anxiety is a normal human emotion and a little bit of that anxiety is necessary for us to be able ...
Diabetes Diagnosis: What You Should Know
Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...
A New Twist on the New Year’s Resolution
It’s that time of year again. Swear off the sweets, buy the latest diet books, check out the nearest gyms, ...
Stay Informed
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