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Bloated, Constipated or Worse? It Might Be Diverticulitis

It’s easy to take your digestive system for granted, until something goes wrong. In fact, a lot goes on undetected ...

Support Groups for Bariatric Surgery- Get Help, Stay Motivated, and Make Connections

Bariatric support groups bring people together who are going through similar experiences. They provide patients the opportunity to discuss their ...

Inside Bariatric Surgery: Answers to Your Questions

If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a ...

6 Ways to Avoid Toxic Positivity: Why “Looking on the Bright Side” Isn’t Always a Good Thing

No matter who you are, at some point, you will face adversity and likely even tragedy within your life. All ...

Therapies for Parkinson's Disease Patients

Parkinson’s disease can affect many aspects of daily living. Common symptoms include a shuffling walking pattern, poor posture, decreased balance ...

Head Off Childhood Obesity with 5-2-1-0

The little things parents do can make a big difference for their child’s health and can prevent childhood obesity. For ...

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

The Power of Mindfulness: A Practical Guide

Mindfulness is the practice of being present and fully engaged with whatever we are doing at the moment.

Back to School: Fueling Your Mind for a Great Year Ahead

Fuel your mind for a great school year! Discover essential tips for students and parents on managing back-to-school anxiety, prioritizing mental well-being, and building resilience for a successful year ahead.

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