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Yoga is everywhere right now – you see it advertised at the mall, it’s at your gym, it’s even making ...

One in three. That’s how many seniors who live to age 85 will die with Alzheimer’s dementia, according to projections ...

“We might think we are nurturing our garden, but of course it’s our garden who is nurturing us.” -Jenny Uglow ...

The rising popularity of the fitness tracker has people counting their steps. It’s a worthy pursuit. Researchers have found that ...

Breakfast is very important as it helps with brain function, attention span, concentration and memory according to the Academy of ...

At CHI Health St. Mary’s we use a multitude of therapy interventions in the treatment of low back pain. In ...

Careful! Everyone knows not to lift heavy objects with their back, right? Well, CHI Health is here to tell you ...

We understand that pain management is important when a person is hurting. However, pain relief is often a complex issue, ...

Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...

The 4th of July is a wonderful time of year for picnics, barbecues, and family. And, as most of us ...

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