Search Results

162 results found

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

Strength Training: Why it is Important for Moms

Progressive overload means consistently challenging your muscles to do a little bit more than they're used to.

Understanding Psoriasis: More Than Just a Skin Deep Condition

At its core, psoriasis is an autoimmune disease. This means your body's immune system, which is designed to protect you from illness and infection, mistakenly attacks healthy cells.

When Life’s a Struggle, Your Primary Care Provider Can Help

Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had ...

Travel Tips for Diabetes Management Series: Pre-Planning

Travel can be unpredictable! Here are some tips to guide you in preparing for travel with diabetes.

6 Ways to Avoid Toxic Positivity: Why “Looking on the Bright Side” Isn’t Always a Good Thing

No matter who you are, at some point, you will face adversity and likely even tragedy within your life. All ...

Therapies for Parkinson's Disease Patients

Parkinson’s disease can affect many aspects of daily living. Common symptoms include a shuffling walking pattern, poor posture, decreased balance ...

Beyond the "What If": Understanding Cardio-Kidney-Metabolic Syndrome and Its Modern-Day Relevance

CKM is a confluence of risk factors and early disease states that significantly increase your risk of developing severe cardiovascular disease, advanced kidney disease, and complications from metabolic dysfunction.

Step Safely, Live Fully: Your Guide to Fall Prevention at Home

Falls are not an inevitable part of aging or a consequence of your health! This blog post is your comprehensive guide to transforming your home into a fall-safe haven, combining smart mobility strategies with practical environmental modifications.

Your Annual Check-Up: A Woman's Best Defense in Health

Preventative health isn't about waiting for something to go wrong; it's about staying ahead of the curve.

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about