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7 Alternatives to Medication for Pain Management

We understand that pain management is important when a person is hurting. However, pain relief is often a complex issue, ...

Irritable Bowel Syndrome Uncovered

Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...

PTSD Over the Fourth of July

The 4th of July is a wonderful time of year for picnics, barbecues, and family. And, as most of us ...

Can Pelvic PT Help With My Prolapse?

Pelvic organ prolapse (POP) is estimated to affect up to 50% of women. Treatment is recommended if symptoms are bothersome or begin to interfere with your daily life.

Irregular periods? 6 Facts about PCOS

PCOS is one of the most common hormonal disorders affecting women of reproductive age. It's estimated that 1 in 10 women have PCOS.

Stay Hydrated: Protect Your Heart

How Dehydration Affects Your Heart Is thinking about summer causing you to sweat? Be sure to replace those fluids to protect ...

Migraine Headaches: Common Symptoms, Causes and Treatment Options

Did you know that nearly 1 in 4 households in the United States has someone that suffers from migraine headaches? ...

Healthier Season's Treatings: The Main Course

The holidays are here! That means food and family.  You might be wondering how you can be healthy but still ...

Tips for Picking Out New Sneakers

Often patients come to me when starting a new workout regimen asking about appropriate shoes, whether it's walking, running, biking, ...

Migraine 101: Inside This Debilitating Condition

Anyone who’s had a migraine knows these headaches can be extremely painful. In fact, migraines are the second most disabling ...

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