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Bariatric surgery can be a helpful tool for losing weight, but ultimately, the best success comes when the patient actively ...

Have you been diagnosed with type 2 diabetes recently? Are you feeling lost or confused? Talk to your health care ...

To wrap up our New Year’s resolution series, be sure the goals you set are practical and realistic. One of ...

Did you know during times of stress, your body can make sugar because it thinks you need it? When someone ...

The human body can do some pretty amazing things. Your muscles keep your body moving. They also help hold your ...

Lower back pain can actually be pretty common. In fact, 80% of us will experience it at some point in ...

Pelvic organ prolapse is a form of pelvic floor disorder where the muscles of the pelvic region get weak. The ...

As the glamour of the “new year, new you” starts to fade, don’t give up on the goals you made ...

Everyone’s workout is different, so nutritional needs vary from person to person. For those starting a walking program, no special ...

With New Year’s resolutions just around the corner, now is a good time to beef up your willpower game. Willpower ...

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