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More Than Just a Little Gland: Shining a Light on Thyroid Awareness Month

Tucked away at the base of your neck, this butterfly-shaped gland produces hormones that regulate almost every process in your body.

4 Sleep Hacks for Getting More Zzzzzzs

You have so much to gain from getting good sleep – from your mental sharpness and emotional wellness to heart ...

Ticking Clocks and Ticking Valves: What Older Adults Need to Know About Heart Valves and Aging

Understanding how these valves function and how aging affects them is vital for maintaining cardiovascular health in later life.

Surgery Without Surgery” For Your Heart

It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak...

Taming School Stress: A Parent’s Guide

Rather than solving their problems, it’s more important for parents to guide children in how to deal with stress using these helpful tips from our child and adolescent psychiatrist.

The Ultimate Guide to Stroke Awareness

A stroke is a medical emergency and needs quick treatment to help reduce damage to the brain.

Your Annual Check-Up: A Woman's Best Defense in Health

Preventative health isn't about waiting for something to go wrong; it's about staying ahead of the curve.

Unraveling the Knots: Dry Needling and Its Place in Physical Therapy

Dry needling involves the insertion of very thin, filiform (solid) needles – similar to acupuncture needles, but without the injection of any substance (hence "dry") – directly into these myofascial trigger points.

Beyond the Hectic Waiting Room: Unpacking the World of Concierge Care and Medicine

At its heart, concierge care is a membership-based healthcare model that offers a more personalized and accessible relationship between patients and their physicians.

Breathe Easy: Unpacking National Asthma & Allergy Awareness Month

From itchy eyes and a runny nose to life-threatening allergic reactions and debilitating asthma attacks, these conditions are far more than just minor inconveniences.

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