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7 Alternatives to Medication for Pain Management

We understand that pain management is important when a person is hurting. However, pain relief is often a complex issue, ...

Irritable Bowel Syndrome Uncovered

Today, we are uncovering a disorder that affects 20% of Americans - IBS, or Irritable Bowel Syndrome. It results in ...

PTSD Over the Fourth of July

The 4th of July is a wonderful time of year for picnics, barbecues, and family. And, as most of us ...

Can Pelvic PT Help With My Prolapse?

Pelvic organ prolapse (POP) is estimated to affect up to 50% of women. Treatment is recommended if symptoms are bothersome or begin to interfere with your daily life.

Irregular periods? 6 Facts about PCOS

PCOS is one of the most common hormonal disorders affecting women of reproductive age. It's estimated that 1 in 10 women have PCOS.

Body Image: It’s About Progress, Not Perfection!

What if we could challenge societal views on body image? What if we could approach the year as an opportunity ...

DUI TMB: Driving Under the Influence of Too Many Birthdays

At his age do you think he should still be driving? This type of question always gets me into hot water.  ...

Migraine 101: Inside This Debilitating Condition

Anyone who’s had a migraine knows these headaches can be extremely painful. In fact, migraines are the second most disabling ...

Pandemic Panic? Try 6 "C"s for Coping During a Crisis

During a crisis, it is normal to feel sad, stressed, confused, scared or angry. Fear and anxiety can be overwhelming ...

The Silent Killer

Last week I asked a patient what her blood pressure (BP) runs on a regular basis.  I had noticed a ...

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