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Make Urinary Incontinence a Thing of the Past

If you’ve ever stifled a sneeze or tried not to laugh out of fear of urinary leakage, you’re not alone. ...

Merry or Meltdown? Holiday Break Tips for Families

Winter break from school can pose challenges for families while parents juggle work, screen time and managing expectations.

Is Stress Holding You Back? Break Free with These Tips

Stress is a natural reaction to life's challenges. Practicing mindfulness, staying conntected, and setting boundaries are three effective tips for managing it.

Road Tripping with Diabetes? Plan for a Smooth Ride!

Road trips are a fun way to change up your scenery—but when you have diabetes, it’s important to hit the road with a plan.

Dehydration Symptoms and Prevention

When it is hot and humid outside, the risk of dehydration increases.  When the air is humid, sweat cannot evaporate ...

IBS vs. IBD: What Are These Bowel Conditions?

Could that abdominal pain or diarrhea be IBS or IBD? While some symptoms can be the same, IBS (Irritable Bowel ...

Strokes: What to Watch For and What to Know About Getting Care

CHI Health Neurologist, Dr. Vishal Jani talks about important information you need to know about strokes and stroke care. How Do ...

Surgery Without Surgery” For Your Heart

It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak...

Inside Bariatric Surgery: Answers to Your Questions

If you’re considering bariatric surgery, you probably have a lot of questions. Since weight loss surgery is typically considered a ...

It’s for Real: Adult ADHD Myths and Facts

Feeling overly scattered or disorganized? Do you find yourself struggling with completing tasks, remaining focused on your responsibilities, and/or unable ...

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