Search Results

218 results found

4 Sleep Hacks for Getting More Zzzzzzs

You have so much to gain from getting good sleep – from your mental sharpness and emotional wellness to heart ...

Forgetful or First Sign of Dementia?

Forgetfulness is a common concern, especially as we age. However, it's important to distinguish between normal age-related memory changes and potential signs of dementia.

Body Image: It’s About Progress, Not Perfection!

What if we could challenge societal views on body image? What if we could approach the year as an opportunity ...

New Year's Resolutions

Happy Holidays one and all. ‘Tis the season when nearly everyone entertains the idea of New Year's resolutions. I have no ...

Drugs, Money, and Sunshine

On January 1st, 2013, my patients will be able access an internet site that will tell them exactly how much ...

The Buzz On Caffeine

How To Determine Caffeine Tolerance Excessive caffeine consumption is not mathematical. It is individual. Caffeine sensitivity depends on the amount and ...

A Better Patient Experience

What was your experience like the last time you were referred to a specialist? Odds are pretty good it went ...

The Art of Medicine

My medical school at the University of Utah developed a clever computer program in the late 80s that was meant ...

Traci Praises Trauma Team

"God Put Me in Their Hands" As she lay in her crumpled Toyota Siena van, all Traci Wickham could think about ...

Below the Surface: Psoriasis is More Than a Skin Condition

At its worst, psoriasis is a heartbreaking condition. Sometimes the skin feels like it’s on fire and the red, scaly ...

Stay Informed

When you need local health information from a trusted source, turn to the CHI Health Better You eNewsletter.

Sign up!

Categories

Suggest a topic

Tell us what you’d like to read more about