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The Buzz On Caffeine

How To Determine Caffeine Tolerance Excessive caffeine consumption is not mathematical. It is individual. Caffeine sensitivity depends on the amount and ...

A Better Patient Experience

What was your experience like the last time you were referred to a specialist? Odds are pretty good it went ...

Below the Surface: Psoriasis is More Than a Skin Condition

At its worst, psoriasis is a heartbreaking condition. Sometimes the skin feels like it’s on fire and the red, scaly ...

Fun with fiber

Last week, my post concerned choosing better fats to help reduce blood cholesterol. This week, my topic is the other ...

10,000 Steps: Magic Number or Mathematical Myth?

Step trackers urge us to keep moving, and that’s a good thing. But is 10,000 really the magic number for ...

I'm Ready to Quit Smoking!

How will quitting smoking benefit your life? Well, I could certainly give you a whole bunch of health and financial ...

4 Excuses People Use to Get Out of a Colonoscopy

Hello, I'm Dr. Bob Kizer, a gastroenterologist with CHI Health and today, I'm here to talk to you about a ...

5 Secrets to a Marvelous Midlife

Can an older you be a better you? I think so. People assume aging and declining go hand in hand. It ...

Positivity, Happiness, and Our Health

Can a Negative Attitude Affect Your Health? In the modern world, we have a lot of negative impulses coming from television, ...

The Art of Medicine

My medical school at the University of Utah developed a clever computer program in the late 80s that was meant ...

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